Resources
Here is a list of some of my favourite books and references (in no particular order…). This is just a start - I will be adding to this list!
On My Bookshelf
Mindset & Creativity
I have read and recommend all of these books by Martha Beck:
The Way of Integrity
Finding Your Own North Star
Steering by Starlight
The Joy Diet
The Four-Day Win
Finding Your Way in a Wild New World
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Loving What Is by Byron Katie
(go to www.thework.com to download worksheets)
Everything is Figureoutable by Marie Forleo
A Liberated Mind by Dr. Steven Hayes
The Artist’s Way by Julia Cameron
The Big Leap by Gay Hendricks
Creative Calling by Chase Jarvis
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Books by Brené Brown
The Gifts of Imperfection
Rising Strong
Daring Greatly
Braving the Wilderness
Mindfulness & Meditation
Full Catastrophe Living by Jon Kabat Zinn
Summary of Mindfulness by Mark Williams and Danny Penman
How To Meditate by Pema Chödrön
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For an excellent (and FREE) 8-week MBSR (Mindfulness-Based Stress Reduction) course: www.palousemindfulness.com
*Each resource includes a link for more information. I do not receive any financial compensation for referrals or purchases.