Life Change & Mindset Coaching Services

Find joy in your journey!

When you look in the mirror, who do you see?

Do you see the vibrant, capable, and wise woman you truly are—full of purpose, possibility, and potential?

Or do you feel a little lost in the blur of everyday life, unsure of where you’re headed or how to reconnect with what really matters to you?

Maybe you're craving clarity, direction, or simply someone to walk beside you as you sort through the noise and tune back into you.

That’s where life change and mindset coaching comes in.

Together, we’ll uncover what’s been holding you back, reconnect you with your inner wisdom, and help you create a life that feels more aligned, joyful, and true to who you are now.

Let’s get you unstuck—so you can start feeling more aligned and alive, living your most authentic, fulfilling life.

Testimonials

Amanda Curran (Ontario, Canada)

“I was quite hesitant to start working with a life coach but Sharon immediately made me feel calm and I began to look forward to the sessions. It is clear she is knowledgeable and experienced in her field. Anytime I brought up a topic I hoped to discuss, Sharon knew which direction to take to guide me to a solution. I would highly recommend sharon, she is kind, warm, non judgemental and truly connects with her clients.”
1/5
Jessica Graham (Michigan, USA)

“I was really excited to work with Sharon because I had big goals, but had trouble figuring out where to start. Sharon helped me identify exactly what my plan would be so I could get started building my business. I’m really grateful for all of her insight! She’s delightful to talk to you… You feel safe and comfortable… And you will walk away with many tools to help you get where you want to go!”
2/5
Becky Shapiro (Texas, USA)

"Sharon has the intuitive ability to listen to what I'm saying as I discuss my business and hone in on a specific limiting belief that is slowing me down or holding me back. She has multiple tools and strategies she teaches to help you clarify your issues. Her coaching has been incredibly helpful and valuable as I start my new business!”
3/5
Vicky Drolet (Quebec, Canada)

“When Sharon and I started working together, I was surprised by how quickly I started seeing changes and results. Her coaching has helped me gain confidence in my professional life and I now feel like I have what it takes to keep operating my business on a daily basis, while staying true to my values. Through heart-centred conversations and guidance, Sharon always has the right words. I definitely recommend her services.”
4/5
Michelle Carney (East Galway, Ireland)

"I felt at complete ease with Sharon from our first conversation. She has a wonderful, gentle but firm way that made me focus on my thoughts / feelings so I could remove / change to move forward with a completely different feeling to what felt like obstacles. It was great having regular coaching that gently kept me accountable to actioning and moving towards my goals. Sharon has vast experience in so many areas, I felt that makes her an amazing coach.”
5/5

Are you ready to take the first step? Introduce yourself below!

I'm Ready

What is life coaching—and what does a life coach actually do?

At its core, life coaching is about helping you get clear on what you really want out of life—and supporting you as you move toward it. Whether it’s in your personal life, career, relationships, or spiritual growth, a life coach helps you identify what’s getting in the way and create a plan to move past those blocks so you can start living in a way that feels more aligned and fulfilling.

A life coach doesn’t tell you what to do. Instead, we ask the kinds of thoughtful, powerful questions that help you uncover the answers already within you. Because deep down, you know what you want—you may just need some support in trusting it, clarifying it, and taking action on it.

Think of a life coach like a personal trainer for your life. If you were going to the gym but wanted to build strength or hit a new fitness goal, you might hire a trainer to guide and motivate you. In the same way, a life coach helps you build emotional, mental, and spiritual strength to create a life that feels more balanced, joyful, and meaningful.

If you're feeling out of sync—maybe working too much (or not enough), playing too little (or maybe too much), or just sensing that something’s missing—life coaching can help you figure out what’s off and how to shift it.

How can life coaching help?

Life coaching offers support, clarity, and guidance when you’re ready for something more - more joy, more alignment, more you.

Here are just a few examples of how life coaching can help:
- You’re ready for a change in direction—maybe a new career, a shift in your current job, or you’ve been out of the workforce for a while and aren’t sure how to start again.
- You feel stuck—at work, in a relationship, or somewhere else in life—and need clarity and confidence to make a decision.
- You’re approaching (or already in) retirement and wondering what comes next… but starting a new chapter feels a little scary or uncertain.
- Life is going pretty well, but you know it could be even better with just a few thoughtful changes.
- You’ve spent years taking care of everyone else and are now asking, “What about me?” You want to reconnect with who you are and what you want.
- You’re tired of pretending to be someone you’re not just to meet others’ expectations - and you’re ready to start living more authentically.
- You wake up with a nagging feeling that something’s missing - even though everything looks “fine” from the outside.
- You’re craving more peace, balance, and joy, but aren’t sure how to create it.
- You’re feeling burned out, uninspired, or disconnected—and you want to feel more alive, purposeful, and grounded in your life.
If any of this resonates with you, you’re not alone—and you don’t have to figure it out by yourself. Coaching can help you find your way forward.